Cholesterol freeTrans fat freeSuperfood
SEEDS · PLUMP & CRUNCHY · NATURALLY NUTTY
Premium Pumpkin Seeds
A little seed. A really good bite.
₹300
Inclusive of all taxes · free shipping over ₹499
- High protein
- High fibre
- Cholesterol free
- Fitness-ready
- Health-ready
- Work-ready
- Dispatched in 48h
- 5-day returns
- Fresh-batch promise
The numbers, plain and simple.
Copied off the back of the premium pumpkin seeds pack — per 100 g, nothing rounded up and nothing quietly left off.
-
01
36.19g
protein per 100g
Straight off the nutrition panel on the back of the pack.
-
02
15.8g
dietary fibre per 100g
Straight off the nutrition panel on the back of the pack.
-
03
0g
added sugar per 100g
Straight off the nutrition panel on the back of the pack.
Nutrition
per 100 g
- Energy 585.08 kcal
- Protein 36.19 g
- Carbohydrates 6.04 g
- — total sugar 1.77 g
- — added sugar 0.0 g
- Dietary Fibre 15.80 g
- Total Fat 46.24 g
- Sodium 69.49 mg
Per 15g serve: 88 kcal (4.4% of RDA).
copied off the
printed panel
Storage
Cool, dry, sealed.
why this one
Picked for the crunch. Kept for the reason.
You came for the snap. These are the jobs this pack is genuinely good at — and the moments it was sized for.
Weight Loss
Portion-perfect, high-protein picks that keep the cravings quiet.
Shop Weight LossDiabetes-Friendly
Low-sugar, low-GI options that don't spike the fun — or the sugar.
Shop Diabetes-FriendlyImmunity
Zinc, iron and antioxidants, one crunchy handful at a time.
Shop ImmunityPacked for
- Fitness
- Health
- Work
proof, not promises
Loved, reviewed, certified.
- FSSAI certified
- 100% vegetarian
- COD across India
- 5-day returns
New
on the shelf here — no reviews yet
Reviews open with the first orders. Yours could be the first one on this page.
What the pack promises
- High protein
- High fibre
- Cholesterol free
before you ask
Questions, answered.
Straight from the pack, sprinkled over salads and breakfast bowls, or blended into a smoothie.
No fryer was harmed
Snacksdon'tfailontheshelf. Theyfailontheingredientlist.
Every figure on this page is copied off the Premium Pumpkin Seeds pack's own printed panel — nothing rounded up, nothing quietly left off. Read it as closely as you like.
buying for you? buy for them too
One pack in the bag. Who else is it for?
Shoppers who take home seeds for weight loss reach for these next.
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Ranked on what this pack actually shares with each of them — the shelf it comes off, the goals it is filed under, the moments it is packed for and what it costs. Pick a person above and the four change with them.